LEVEL UP WITH THE HUME APP
A TRULY INDIVIDUALISED WEIGHT AND HEALTH PROGRAM
Understand the connection between your data and your actions, so you know that each step you take is leading you towards better health.
CONNECT
Powered by insights from all your connected devices, delivering increasingly personalised guidance as more health and wellness data is tracked.
UNDERSTAND
Gain powerful insights that help connect the dots between your habits, daily choices, and their impact on your overall health and wellbeing.
IMPROVE
You’re never alone on your journey. Access science-backed coaching designed to help you build healthier habits, stay motivated, and create lasting lifestyle change.
CHANGE
Celebrate every milestone and stay motivated with the support of a like-minded community focused on achieving healthier, lasting results.
UNLOCK THE FULL POWER OF HEALTH DATA
Take an active role in improving your health with personalised insights designed to help you identify areas for improvement, refine your habits, and steadily increase your health score over time. The more data you track, the more accurate and meaningful your score becomes—unlocking deeper insights and greater benefits for your overall wellbeing.
THE POWER OF ACCOUNTABILITY
Keep track of your progress and see how you trend towards your goals etc.
GET CONNECTED
Connect all your health devices and bring your data together in one intelligent platform. With seamless syncing across wearables, smart scales, and health apps, the Hume app transforms scattered data into clear, real-time insights. The more devices you connect, the more accurate and personalised your guidance becomes—helping you better understand your body, optimise your habits, and make smarter health decisions every day.
GO BEYOND NUMBERS
Understand the connection between your data and daily actions, giving you the clarity and confidence to know that every step you take is moving you toward better health and long-term wellbeing.
COMPLETE HEALTH ASSESSMENTS
Receive detailed weekly health reports that help you understand how your body and overall health are evolving over time, keeping you informed, motivated, and focused on your progress.
NEXT LEVEL INSIGHTS
Receive personalised weekly action plans developed by neuroscientists to help you build lasting healthy behaviours, achieve your health goals, and maintain long-term results.
PERSONALISED JOURNEY
Receive personalised weekly action plans developed by neuroscientists to help you build lasting healthy behaviours, achieve your health goals, and maintain long-term results.
FREQUENTLY ASKED QUESTIONS
Have questions about the Hume App? Find everything you need to know about connecting devices, tracking your health data, understanding insights, and getting the most out of your personalised wellness experience. Explore our frequently asked questions to discover how the Hume App helps you stay informed, motivated, and in control of your health journey.
What health data does the Hume Health app track?
The Hume Health app tracks body composition (body fat %, muscle mass, water %, visceral fat, etc.), weight trends, heart rate, heart rate variability (HRV), sleep metrics, recovery insights, activity levels, and other wellness indicators depending on the device you’re using (such as the Body Pod or Hume Band). It combines these inputs to give you a comprehensive view of metabolic health, recovery, and overall performance.
How is my health score determined?
Your Health Score is calculated using a combination of key metrics such as body composition, heart health markers (like HRV and resting heart rate), sleep quality, recovery data, and activity levels. The app weighs these factors together to provide a single, simplified score that reflects overall wellness and recovery status. The goal is to translate complex biometric data into an actionable snapshot of your health.
Is the Hume app free?
Yes, the Hume Health app offers a free version that includes core tracking features and device syncing. However, advanced analytics, deeper insights, trend reports, and certain performance or recovery features may require a premium subscription.
How do I connect the Hume body pod to the Hume app?
* Create or log into your account.
* Turn on your Body Pod.
* Enable Bluetooth on your phone.
* In the app, go to the device connection * section and select “Add Device.”
* Choose Body Pod from the list and follow the on-screen pairing instructions.
* Once paired, your measurements will sync automatically after each scan.
How do I connect the Hume band to the Hume app?
* Install and open the Hume Health app.
* Power on your Hume Band.
* Make sure Bluetooth is enabled on your phone.
* Navigate to the device section in the app and select “Add Device.”
* Choose Hume Band and complete the pairing steps shown in the app.
* After setup, the band will sync health and activity data automatically when connected.
How to I upgrade my Hume app to the premium version?
* Open the Hume Health app.
* Go to your profile or settings section.
* Tap on “Upgrade” or “Go Premium.”
* Select your preferred subscription plan.
* Confirm your purchase through the App * Store or Google Play.
* Premium access unlocks expanded insights, deeper trend analysis, and enhanced performance tracking tools.
How much does the premium version of the app cost?
Pricing may vary slightly by region and promotional offers, but typically the premium subscription is offered as a monthly or annual plan, with the annual plan providing a lower effective monthly rate. For the most accurate and up-to-date pricing, check directly within the Hume Health app or your device’s app store.
